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The basics
Here we'll cover all kinds of basic topics regarding musculoskeletal conditions and the physical therapy profession. Learn and share!
-Dr. Greg
This information is for educational purposes only, remember to consult your own healthcare professional regarding your own condition.

The Dangers of Early Sport Specialization in Children
In recent years, early sport specialization—the practice of focusing exclusively on one sport from a young age—has gained traction among...
Greg Rogers
Jan 233 min read
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Should I do Physical therapy after a hip replacement?
Hip replacement surgery is a common procedure that has helped countless people regain their mobility and quality of life. Whether you’ve...
Greg Rogers
Dec 12, 20242 min read
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Can physical therapy help a pinched nerve?
A pinched nerve can cause discomfort, pain, and even limit your daily activities, leaving you wondering what options you have for relief....
Greg Rogers
Nov 28, 20242 min read
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Key Elements of Effective Post-op Rehab and physical therapy
In the journey to recovery after surgery, post-operative rehabilitation plays a critical role in restoring strength, mobility, and...
Greg Rogers
Oct 23, 20242 min read
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All about Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a common condition that affects millions of people, causing pain, numbness, and tingling in the hand and...
Greg Rogers
Oct 15, 20243 min read
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Unlocking the Thoracic Mobility: Relieving Pain Between the Shoulder Blades
Do you often find yourself battling uncomfortable pain between your shoulder blades? You're not alone. Many of us experience this nagging...
Greg Rogers
Sep 22, 20242 min read
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Your First Visit: What to Expect!
What to Expect During Your First Outpatient Physical Therapy Session at Rogers Physical Therapy If you're about to embark on your first...
Greg Rogers
Sep 17, 20242 min read
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New ACl - Now what?
What to Do Right After ACL Reconstruction Surgery: A Patient’s Guide Undergoing ACL reconstruction surgery is a significant step towards...
Greg Rogers
Sep 9, 20242 min read
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Understanding Plantar Fasciitis
Plantar fasciitis is a common foot condition causing heel pain due to inflammation of the plantar fascia—a thick band of tissue running...
Greg Rogers
Jul 26, 20242 min read
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Figuring out Frozen Shoulder
Frozen Shoulder (Adhesive Capsulitis) can be a restricting and painful condition that is frustrating for both patients and clinicians....
Greg Rogers
Jan 29, 20242 min read
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Debunking 5 Physical Therapy Myths
Myth 1: Physical therapy is only for athletes or those recovering from surgery. Physical therapy is not exclusive to athletes or...
Greg Rogers
Dec 12, 20232 min read
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When to see a DPT?
In our busy lives, it’s easy to forget to invest our resources in our daily personal health. Many times, if we ignore persisting pains or...
Greg Rogers
Nov 21, 20232 min read
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How to Choose Your Physical Therapist
Choosing a physical therapist is an important decision, as the quality of care you receive can greatly impact your recovery and overall...
Greg Rogers
Sep 26, 20232 min read
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All About Meniscal Tears
The research is clear, patients do better with physical therapy.
Greg Rogers
Sep 21, 20232 min read
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What is Prehab?
In the realm of healthcare and fitness, the term "prehab" has been gaining momentum in recent years. But what exactly is prehab, and why...
Greg Rogers
Sep 15, 20232 min read
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Shifting Shoulders: The Mystery of Multi-Directional Shoulder Instability
Shoulder instability is a common issue that I see in my practice quite a bit I patients of all ages. The vague nature of this condition...
Greg Rogers
Sep 9, 20232 min read
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